Golfers can enhance their flexibility and decrease their risk of injury by engaging in golf specific strength training and exercises before and after each round. CLICK HERE for a brief series of exercises provided by Cathy Striowksi, a Physiotherapist in the Greater Toronto Area who is known for her work with athletes.
Sport Psychology Movie Database
Coaches and Sports Consultants looking to stimulate and promote more awareness of the mental side of sport may wish to encourage their athletes to watch movies depicting sport psychology themes. A list of more than 150 such movies is available free through the Sport Psychology Movie Database that can be accessed through the LINKS page of this site.
The Journal of Excellence
Renowned Sport Psychologist, Terry Orlick, publishes a free online professional journal that is devoted to nurturing excellence in all human endeavours and to providing practical strategies and perspectives for pursuing high-level goals. He also provides free copies of articles that he's written dealing with the pursuit of excellence. The articles, a free version of his book, "PSYCHED: Inner Views of Winning" and an opportunity to freely view his Journal of Excellence can be accessed through the LINKS page of this site